When it comes to stress and its impacts on us, indeed the old adage shows itself true: “As one thinks within oneself, so one is.” How we think about ourselves while under stress is perhaps the most important factor in determining if we will manage stress or if stress will manage us. Marcus Aurelius Marcus … Continue reading As We Think, So We Are
Shackleton
Tools for Tough Times: Encouraging Others
Many people endure setback, disease, and disaster with calm and focus. They divorce amicably. They relocate and change careers with little disruption. Some go through major disaster and significant duress with strength and calm. It is not that they are somehow better than the rest of us. It is most often due to their paradigm, … Continue reading Tools for Tough Times: Encouraging Others
Gotta Minute?
In 1914, Ernest Shackleton and his team of 26 scientists, sailors, and explorers - and a stowaway - embarked on a dangerous mission to dogsled across Antarctica. In the days before radio, even if everything went as planned this would be risky, stretching the limits of human endurance. Everything did not go as planned. Their … Continue reading Gotta Minute?
