Tools for Tough Times: Mind the Gap

We are living and working in a world of uncertainties. Disruption, unending difficulties and having every hopeful question answered with a firm “no, not yet,” have been our fare for 20 months.  Most of us are conditioned to react automatically to the circumstances that occasion our emotional responses. Our sense of emotional equilibrium is usually … Continue reading Tools for Tough Times: Mind the Gap

Tools for Tough Times: Shedding Stress

Why shed stress and harmful emotions? They have a negative impact on us physically, and that impact can build up over timeUnremitting stress, anger, anxiety, or bitterness can “rewire” our brains and predispose us to reactions that we neither want nor needIf left unmanaged and unresolved, they can damage our relationships at home, work, and … Continue reading Tools for Tough Times: Shedding Stress

Finally Friday!

Every day, especially Friday, is worth celebrating.  We all have so much for which to be grateful and filled with thanks.  Carpe diem! Image via imgflip.com Image via ziglar.com Image wording via old dead roman dude And now for your Latin lesson for the day: "Carpe carp."  Seize the slimy fish!