Tools for Tough Times: Shedding Stress

Why shed stress and harmful emotions? They have a negative impact on us physically, and that impact can build up over timeUnremitting stress, anger, anxiety, or bitterness can “rewire” our brains and predispose us to reactions that we neither want nor needIf left unmanaged and unresolved, they can damage our relationships at home, work, and … Continue reading Tools for Tough Times: Shedding Stress

Finally Friday!

Every day, especially Friday, is worth celebrating.  We all have so much for which to be grateful and filled with thanks.  Carpe diem! Image via Image via Image wording via old dead roman dude And now for your Latin lesson for the day: "Carpe carp."  Seize the slimy fish!