Tools for Tough Times: Spiritual Fitness

Spiritual well-being, or spiritual wellness, is built upon important life decisions that we all need to address.  Sadly, a great many people do not think much about these decisions or the spiritual aspects of their living.  When we invest ourselves in making healthy, informed decisions regarding our spiritual selves, there is much growth that can … Continue reading Tools for Tough Times: Spiritual Fitness

Strategic Resilience Building, Part One

“Persistence and resilience only come from having been given the chance to work through difficult problems.”― Gever Tulley “You may have to fight a battle more than once to win it.” ― Margaret Thatcher Building resilience is one of the most important long-term objectives toward which a person can commit.  Resilience improves our capacity to … Continue reading Strategic Resilience Building, Part One