Image via veryfunnypics.eu Happy Friday to everyone! For what are you grateful this fine Friday morning? Gratitude is one of the most healthy emotions you can develop. Yep. Develop. You see, we can choose gratitude, speak our way into gratitude, and watch as it becomes our emotional base for daily thought and interactions. Speaking into … Continue reading Finally Friday!
Thanking Your Way to Gratitude
Research is showing us that there is a practice that can have a significant positive impact on our general health and specifically on our mental and emotional health. That practice is being grateful. According to research from the University of California, gratitude is not just a happy emotion; it can improve one's health. Individuals who … Continue reading Thanking Your Way to Gratitude